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I consult with individuals and work with and alongside them, so that they can achieve physical, mental and emotional wellness using nutrition and lifestyle change. This is my definition of thriving.

I work holistically as we are MInd, Body, and Soul. 

 

I am interested in optimising brain health using nutrition and the use of specific nutrients required for mental health.  I use an individualised approach as we all have different nutritional requirements.  I work with all ages treating and addressing nutrition related issues such as food allergy and intolerance, sports nutrition, gut health in particular gut dysbiosis, pregnancy nutrition, digestive issues, hormonal imbalance,  autoimmune conditions, body composition, blood sugar irregularities, and mood disorders. 

I offer blood testing for Lipids (blood fats), and HbA1c (blood sugar levels), plus Functional testing, Dutch hormonal testing, Stool testing, and Neurotransmitter testing available through FX Med. I do business wellness webinars, and recipe development and blog writing for companies.